About us

Personalised nutrition. Built around you.

SYNC is a personalised nutrition platform that helps people understand their nutritional needs through lifestyle, dietary and health-related questions, and then suggests a short supplement plan built around them.

What SYNC does today

• A free questionnaire in 8 short sections: about you, your goals, diet and lifestyle, energy and sleep, digestion, hair and skin, and your health history. It takes about 6–8 minutes.
• A plan built from your answers by a written rulebook: which supplements may help and why, how and when to take them, what you may not need, and when a blood test or a doctor should come first.
• At most 4 products, chosen from options across brands, and sometimes nothing at all.
• Safety checks for pregnancy, medicines and health conditions, which can remove a product or send you to a doctor first.

What SYNC does not do

SYNC does not diagnose, treat or prevent any condition, and it does not replace your doctor. Plans are based on what you tell us, so they point to what may help, not to a confirmed deficiency. Blood report analysis is not available yet; today, every plan comes from your answers.

How we choose products and earn money

For each suggestion we show options from more than one brand, with what is inside each one. Product buttons take you to Amazon or the brand's own website, where you buy at their price. SYNC lists Qbit products and may earn from their sale. Where a Qbit product fits your plan, it is listed first, with options from other brands alongside, and you are free to choose any of them.

The full details are on How we recommend.

Get in touch

Questions or feedback? See Contact us. To start, build your nutrition plan: it is free.