PerformanceRecovery

Himalaya

Haridra

Key information

Per serving
73 mg turmeric rhizome extract per tablet
Servings a day
2 (1 tab twice daily) (as per label)
Pack
60 tabs (30 servings)
Best time
With a meal that contains fat, with a meal that contains fat

Certifications and diet

  • Vegetarian
  • Herbal / Ayurvedic
  • Unclear

Specifications

Form
Tablet
Active ingredients
Curcumin (turmeric extract 73 mg)
Brand
Himalaya
Licence
Unclear (Ayurvedic)
SYNC product ID
MKT-20-B

₹300 · 60 tabs (30 servings)

Brand site

Prices and links are checked by hand and can change; we may earn a small commission on some links.

About this product

Himalaya Haridra is a tablet that provides Curcumin (turmeric extract 73 mg). Turmeric's active compound, studied for joint comfort. It needs piperine or a special form to be absorbed.

Likely no piperine; verify

How to take
With a meal that contains fat. With food. Dose as per label.
Typical course
12 weeks, then review

Read the full Turmeric / curcumin guide: benefits, evidence and safety →

Avoid or check first if

Blood thinners, gallstones, planned surgery: doctor first; piperine changes how some medicines are absorbed.

Stop and call a doctor if: Yellow eyes or skin, dark urine, unusual bleeding

If you take medicines or have a health condition, check with your doctor before starting.

Other Turmeric / curcumin options

2

Not sure this is right for you?

Answer a few questions and get a plan that fits your diet, symptoms and medicines, with no overlapping ingredients.

Get my personal plan

For information only, not medical advice. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.