Qbit Daily Bare Fibre
Qbit · 30 sachets (30 days)
Contains: Soluble fibre 6 g (PHGG Sunfiber + NUTRIOSE, also prebiotic); DIGEIZYME digestive enzymes
SATNAM
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SATNAM Sat-Isabgol Psyllium Husk, 500 g is a husk that provides Psyllium husk (isabgol) 5 g. Soluble fibre for regularity and gut health. Most Indians eat well below the 25–30 g of fibre a day they need.
Value pack, sold direct by the manufacturer
Read the full Fibre (isabgol and PHGG) guide: benefits, evidence and safety →
Avoid or check first if
Always with plenty of water; swallowing difficulty or bowel narrowing: avoid. Spacing: 2 h apart from all medicines and other supplements.
Stop and call a doctor if: Chest pain or choking, severe abdominal pain, no bowel movement for 3 days
If you take medicines or have a health condition, check with your doctor before starting.
Qbit · 30 sachets (30 days)
Contains: Soluble fibre 6 g (PHGG Sunfiber + NUTRIOSE, also prebiotic); DIGEIZYME digestive enzymes
Dabur · ~18–30 servings
Contains: Psyllium husk (isabgol) 5 g
Organic India · 100 g (~16 days at 3 g twice daily)
Contains: Psyllium husk (isabgol) 3 g
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