Skin Radiance Marine Collagen, 200 g
HK Vitals (HealthKart) · 200 g (~25 servings of 8 g)
Contains: Collagen peptides (Titagen fish); Hyaluronic acid; Vitamin C; Vitamin E 10 mg; Biotin 30 mcg
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Also called: Hydrolysed collagen, marine collagen
Protein building blocks for skin, joints and tendons. Trials suggest modest benefits for skin elasticity and joint comfort.
HK Vitals (HealthKart) · 200 g (~25 servings of 8 g)
Contains: Collagen peptides (Titagen fish); Hyaluronic acid; Vitamin C; Vitamin E 10 mg; Biotin 30 mcg
Wellbeing Nutrition · 200 g (25 servings)
Contains: Collagen peptides 8 g
Nutrova · 30 sachets (30 servings)
Contains: Collagen peptides; Lycopene; Grape seed extract; Vitamin C; Vitamin E; Taurine
Collagen is the main protein in skin, tendons, cartilage and bone. Supplements are broken down (hydrolysed) into small peptides, which may signal the body to make more of its own collagen. Most products are marine or bovine, so they aren't vegetarian. Effects take 8–12 weeks.
Forms. Unflavoured or flavoured powders, drinks and gummies. Marine (fish) or bovine; there's no true vegan collagen.
Strong: several good human trials. Moderate: some trials, mixed results. Limited: small or early studies. Traditional: long use, little trial evidence.
Bone broth, chicken skin, fish with skin. Vitamin C from food helps the body make collagen.
No. 'Vegan collagen' products contain the building blocks or vitamin C, not collagen itself.
Any time of day; consistency matters more than timing.
Most studies run 8–12 weeks.
For information only, not medical advice. Prices and links are checked by hand and can change; we may earn a small commission on some links. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.