Moringa Capsules (A Tata Product)
Organic India · 60 caps (15–30 days)
Contains: Moringa leaf
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Limited evidenceHerbs & superfoods
Moringa
Also called: Drumstick leaf, sahjan
Drumstick leaf powder, rich in plant nutrients. A useful top-up when your diet is light on greens.
- Typical amount
- As per label (usually 1–2 g leaf)
- Best time
- Morning
- Food
- With food
- Typical course
- 8 weeks, then review
Where to buy
3 products₹225
Moringa tablets
Himalaya · 60 servings
Contains: Moringa
Organic Moringa Powder, 100 g
Organic India · 100 g
Contains: Moringa leaf powder
Also inside 2 other products (combinations and multivitamins)
- Calcium, Magnesium & Zinc+ (with D3, K2, B12) · Carbamide Forte · ₹819Calcium (citrate malate); Magnesium; Zinc; Vitamin D3; Vitamin K2 (MK-7); Vitamin B12; Folic acid; Alfalfa; Moringa
What is moringa?
Moringa leaves are rich in vitamins, minerals, protein and antioxidants, and have long been eaten in India. As a powder or capsule it's an easy way to add greens. Small studies suggest it may help blood sugar, but evidence is early.
Forms. Leaf powder, capsules and tablets.
What it may help with
Evidence grade- LimitedAdds plant nutrients when vegetables are scarce
- LimitedEarly studies on blood sugar and cholesterol
- TraditionalUsed as a nourishing food in Indian cooking
Strong: several good human trials. Moderate: some trials, mixed results. Limited: small or early studies. Traditional: long use, little trial evidence.
Safety and interactions
- Side effects
- Generally safe as a leaf food. Avoid root and bark extracts, especially in pregnancy. May add to diabetes and BP medicines.
- Who should be careful
- Diabetes or BP medicines: doctor first; pregnancy: avoid root and bark
- Medicines
- Ask your doctor first if you take pregnancy or breastfeeding.
- Stop and call a doctor if
- Dizziness, very low sugar symptoms
Food sources
Fresh drumstick leaves and pods in sabzi, dal and sambar.
Common questions
How do I use moringa powder?
Stir 1–2 g into dal, smoothies or atta, or take capsules with a meal.
Is it safe in pregnancy?
Leaf as food is common, but avoid supplements and root or bark in pregnancy unless your doctor agrees.
Can it replace a multivitamin?
No, but it adds useful nutrients.
For information only, not medical advice. Prices and links are checked by hand and can change; we may earn a small commission on some links. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.