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Herbs & superfoods

Greens and traditional Indian herbs, for diets that are light on vegetables, plus bedtime herbs.

Get my personal planYour plan picks only what your answers support, and never doubles up on an ingredient.

Moringa

3 products

Drumstick leaf, rich in plant nutrients.

When to take
Morning · with food
Watch out
Diabetes or BP medicines: doctor first; pregnancy: avoid root and bark
Learn more
Benefits, evidence and safety

Moringa tablets

Himalaya · 60 servings

Price on site

Contains: Moringa

Spirulina

3 products

A protein-rich algae. Buy tested batches only.

When to take
Morning, with breakfast · with food
Watch out
Buy tested batches only; autoimmune disease, PKU, immunosuppressants: avoid
Learn more
Benefits, evidence and safety

Amla

3 products

Indian gooseberry, a natural source of vitamin C.

When to take
Morning · with or without food
Watch out
Very low blood sugar on diabetes medicines: doctor first
Learn more
Benefits, evidence and safety

Chamomile

3 products

A caffeine-free bedtime tea.

When to take
30–45 min before bed · with or without food
Watch out
Ragweed or daisy allergy; blood thinners: doctor first
Learn more
Benefits, evidence and safety

Tagara

2 products

Tagara (Indian valerian), a traditional herb taken before bed.

When to take
30–60 min before bed · with or without food · Timing guide
Watch out
Liver disease, pregnancy: avoid; no driving if drowsy
Learn more
Benefits, evidence and safety

Other categories

VitaminsMineralsOmega-3s & fatsAdaptogensNootropicsPerformanceGut healthSkin & hair

Prices and links are checked by hand and can change; we may earn a small commission on some links. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.