Catalogue · By category

Omega-3s & fats

Fish-oil and algal omega-3, and fat-soluble CoQ10. Take them with a meal that contains some fat.

Get my personal planYour plan picks only what your answers support, and never doubles up on an ingredient.

Omega-3

3 products

EPA and DHA for heart and brain. Algal versions suit vegetarians.

When to take
With lunch or dinner · with a meal that contains some fat · Timing guide
Watch out
Blood thinners or a planned surgery: doctor first; fish allergy: use algal
Learn more
Benefits, evidence and safety

CoQ10

3 products

A fat-soluble antioxidant that helps cells make energy.

When to take
With the largest meal · with a meal that contains some fat · Timing guide
Watch out
Warfarin, BP medicines: doctor first
Learn more
Benefits, evidence and safety

Other categories

VitaminsMineralsAdaptogensNootropicsPerformanceGut healthSkin & hairHerbs & superfoods

Prices and links are checked by hand and can change; we may earn a small commission on some links. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.