Brahmi (Pure Herbs)
Himalaya · 60 tabs (15–30 days)
Contains: Brahmi (bacopa) 250 mg
Catalogue · By category
Nootropics
Ingredients studied for memory, focus and calm attention.
Get my personal planYour plan picks only what your answers support, and never doubles up on an ingredient.
Brahmi
3 productsA traditional herb studied for memory. Effects build over weeks.
- When to take
- With a meal, morning or evening · with food · Timing guide
- Watch out
- Thyroid medicines, sedatives: doctor first; can slow heart rate; can upset the stomach
- Learn more
- Benefits, evidence and safety
₹260
Brahmi Extract 500 mg, 60 capsules
Bioven · 60 caps
Contains: Brahmi (bacopa) 500 mg
Brahmi Capsules (A Tata Product)
Organic India · 60 caps (15 days)
Contains: Brahmi (bacopa)
L-theanine
3 productsAn amino acid from tea that promotes calm focus.
- When to take
- Evening for sleep, or with morning tea/coffee for calm focus · with or without food · Timing guide
- Watch out
- Sedatives, BP medicines: doctor first
- Learn more
- Benefits, evidence and safety
L-Theanine 200 mg with Vitamin B Complex
Carbamide Forte · 120 tabs (120 servings)
Contains: L-theanine 200 mg; B-complex vitamins (B1, B2, B5, B12)
L-Theanine 200 mg Veg Capsules, 60
Trexgenics · 60 caps (30–60 days)
Contains: L-theanine 200 mg
melts Calm & Relaxation oral strips
Wellbeing Nutrition · 30 strips
Contains: L-theanine 40 mg; Saffron 15 mg; Chamomile 20 mg; Lemon balm 15 mg; Magnesium 2 mg; Ashwagandha
Omega-3
3 productsEPA and DHA for heart and brain. Algal versions suit vegetarians.
- When to take
- With lunch or dinner · with a meal that contains some fat · Timing guide
- Watch out
- Blood thinners or a planned surgery: doctor first; fish allergy: use algal
- Learn more
- Benefits, evidence and safety
Ultimate Omega 3 Fish Oil 1250 mg Triple Strength
NATURALTEIN · 30 softgels (30 servings)
Contains: Omega-3 (EPA + DHA) 750 mg
Omega 3 Fish Oil 1000 mg (180 mg EPA + 120 mg DHA)
MuscleBlaze · 60 / 90 / 180 softgels (variant on page)
Contains: Omega-3 (EPA + DHA) 300 mg
Omega-3 Vegan Capsules (algal DHA + EPA), 60 vegicaps
EMPIRE 1900 · 60 vegicaps (30 days at 2 a day)
Contains: Omega-3 (EPA + DHA) ~145 mg (algal)
Other categories
VitaminsMineralsOmega-3s & fatsAdaptogensPerformanceGut healthSkin & hairHerbs & superfoods
Prices and links are checked by hand and can change; we may earn a small commission on some links. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.