Vitamin D3 + K2 (MK-7), veg D3 from lichen, 60 tablets
Carbamide Forte · 60 tabs
Contains: Vitamin D3; Vitamin K2 (MK-7)
Catalogue · By category
Vitamins
The vitamins Indians most often run low on, plus daily multivitamins. A blood test shows which ones you actually need.
Get my personal planYour plan picks only what your answers support, and never doubles up on an ingredient.
Vitamin D3
3 productsMany Indians test low despite the sun. D3, often with K2, is the usual form.
- When to take
- Morning or lunch, with the main meal · with a meal that contains some fat · Timing guide
- Watch out
- Kidney stones, high calcium, sarcoidosis: doctor first; K2 versions: blood thinners doctor first
- Learn more
- Benefits, evidence and safety
₹274
Melts Natural Vitamin D3 + K2 (MK-7) oral strips
Wellbeing Nutrition · 30 strips (30 servings)
Contains: Vitamin D3 600 IU; Vitamin K2 (MK-7); Resveratrol; Vitamin A
Vitamin D3 2000 IU Chewable Tablet, Raspberry, 120
Meltvit · 120 chewable tabs (120 servings)
Contains: Vitamin D3 2000 IU
Vitamin B12
3 productsVegetarians often run low. Methylcobalamin is the common form.
- When to take
- Morning · with or without food · Timing guide
- Watch out
- Metformin and acid reducers lower B12; take folate only with B12 checked
- Learn more
- Benefits, evidence and safety
Vitamin B12 (Methylcobalamin) 1500 mcg + ALA, Folic Acid, D3
INLIFE · 60 tabs (60 servings)
Contains: Vitamin B12 1500 mcg; Alpha-lipoic acid; Folate; Vitamin D3
Methylcobalamin Vitamin B12 1500 mcg
Vlado's Himalayan Organics · 90 tabs (90 servings)
Contains: Vitamin B12 1500 mcg
Methylcobalamin (Vitamin B12) 1500 mcg Tablet
Carbamide Forte · 90 tabs (90 servings)
Contains: Vitamin B12 1500 mcg
Multivitamin
4 productsCovers small gaps across many vitamins and minerals in one serving.
- When to take
- Morning, with breakfast · with food · Timing guide
- Watch out
- Many contain iron and vitamin A; pregnancy: doctor first
- Learn more
- Benefits, evidence and safety
Qbit Daily Health Nutritional Drink (All-in-One)
Qbit · 30 sachets (30 days)
Contains: 60+ vitamins, minerals and superfoods; Vitamin B12 100% daily value; Vitamin D 100% daily value; Probiotic 12 bn CFU; adaptogens (not named on the website)
melts Multivitamin oral strips (Tropical Mango)
Wellbeing Nutrition · 30 strips (30 servings)
Contains: Vitamins A, B1, B2, B5, B6, B7, B9, B12, C, D3, K2; Iodine; Ashwagandha; Korean ginseng
MB-Vite Daily Multivitamin
MuscleBlaze · 120 tabs (120 servings)
Contains: Multivitamin; B-complex vitamins; Vitamin B12; Vitamin D3; Vitamin C; Zinc; Probiotics; Digestive enzymes; Amino acids
Bi-Layer Multivitamin+ Men
HK Vitals (HealthKart) · 60 tabs (verify; HK site also lists 30)
Contains: Multivitamin; B-complex vitamins; Folic acid; Vitamin D3; Vitamin C; Zinc; Ginseng; Probiotic 1 bn CFU
Vitamin C
3 productsSupports immunity and helps the body absorb iron.
- When to take
- Any time; take with iron to help absorption · with or without food · Timing guide
- Watch out
- Kidney stones: keep doses low
- Learn more
- Benefits, evidence and safety
Charge Natural Vitamin C (Amla) + Zinc, Orange
Fast&Up · 40 tabs (2 × 20)
Contains: Vitamin C; Amla 1000 mg; Zinc
Ascorbic Acid Vitamin C 1000 mg Capsule
Nutrija · verify (pack not on listing)
Contains: Vitamin C 1000 mg
Vitamin C
HK Vitals (HealthKart)
Contains: Vitamin C
Folate
3 productsImportant before and during pregnancy; check B12 too.
- When to take
- Morning · with or without food · Timing guide
- Watch out
- Check B12 too (folate can hide B12 deficiency); pregnancy dosing per doctor
- Learn more
- Benefits, evidence and safety
Methyl Folate L-5-MTHF 800 mcg
Carbamide Forte · 300 servings
Contains: Folate 800 mcg
Vitamin B12 with ALA & Folic Acid (RDA compliant)
INLIFE · 120 tabs (120 servings); 240-tab pack listed
Contains: Folate (folic acid); Vitamin B12; Alpha-lipoic acid; Inositol; Vitamins B1, B5, B6
Veg Prenatal Multivitamin + DHA 300 mg + L-Methylfolate + Calcium + Iron
Carbamide Forte · 60 tabs
Contains: Folate (L-methylfolate); Omega-3 DHA 300 mg (algal); Iron; Calcium; Zinc; Iodine; Multivitamin
Check with a doctor first
Biotin
3 productsUsed for hair and nails. Pause it 2–3 days before blood tests.
- When to take
- Morning · with food · Timing guide
- Watch out
- Interferes with thyroid, troponin and hormone tests
- Learn more
- Benefits, evidence and safety
Biotin 10,000 mcg
HK Vitals (HealthKart) · 60 tabs (60 servings); 90-tab pack listed separately
Contains: Biotin 10000 mcg
Biotin 10,000 mcg (Vitamin B7) Tablet
Carbamide Forte · 60 tabs (60 servings); 120-tab pack listed
Contains: Biotin 10000 mcg
Melts Healthy Hair (biotin)
Wellbeing Nutrition · 30 strips (30 servings)
Contains: Biotin; Zinc; Folic acid; Sesbania extract; Pumpkin seed oil; Nettle leaf; Bamboo shoot extract
Myo-inositol
3 productsA vitamin-like nutrient used for PCOS support.
- When to take
- Split morning and evening, as per label · with or without food · Timing guide
- Watch out
- PCOS or fertility use: with your gynaecologist; diabetes medicines: doctor first
- Learn more
- Benefits, evidence and safety
PCOS Supplement 40:1 Myo-inositol + D-chiro-inositol
Carbamide Forte · 30 (60 tabs)
Contains: Myo-inositol 2000 mg; D-chiro-inositol 50 mg; Folate; Vitamin D3; Zinc
Myo-Inositol 2000 mg Powder, 200 g
INLIFE · 200 g
Contains: Myo-inositol 2000 mg
PCOS Balance Slow (myo-inositol + D-chiro-inositol + vitamins & herbs)
Wellbeing Nutrition · 60 caps (30 servings)
Contains: Myo-inositol; D-chiro-inositol; Vitamin B12; Folate; Magnesium; Zinc; Vitamin D3; Vitamin B6; Liquorice; Fenugreek; Chasteberry; Shatavari; Omega-3 DHA (algal)
Other categories
MineralsOmega-3s & fatsAdaptogensNootropicsPerformanceGut healthSkin & hairHerbs & superfoods
Prices and links are checked by hand and can change; we may earn a small commission on some links. This plan is based on your answers and is not a medical diagnosis. It does not replace advice from your doctor. If you take medicines or have a health condition, check with your doctor before starting any supplement.